Biography

Jessica Dogert, RDN
Dietitian
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Ms. Jessica Dogert is a Registered Dietitian Nutritionist with a passion for how nutrition can impact your brain for the better.

Before Ms. Dogert did the research, years ago… she ate a low-fat diet. Little did Jessica know-how and to what level that would affect her health. She lacked energy, mental acuity, and happiness. Jessica felt tired and unfocused all the time, and she now knows why. Our brains are about 60% fat. She had been starving my brain of one of its main components.

Boy, have times changed. Incorporating lots of healthy fats [amongst many other things!] have been true game changers for her. It’s amazing to see how a healthy lifestyle has such an impact on things like mood, stress levels, and creativity. That’s why she is so passionate about mental wellness today. Jessica witnessed how good you can feel when you treat your brain [and body] right.

She can’t wait to transform your life. Implement the research-backed cognitive enhancers you talk about in the sessions and you’ll have the high functioning brain you’ve always dreamt of having too.

Qualifications

Education & Training

Purdue University

Ms. Dogert attended Purdue University

University of Illinois at Urbana-Champaign

Ms. Dogert attended the University of Illinois at Urbana-Champaign