Ms. Sairah Ansari is a Licensed Clinical Social Worker.
Sometimes, holding a mirror up can reflect back strengths we don’t realize we possess, especially in difficult times and circumstances. Working in this field, Sairah Ansari has been honored to watch people overcome a variety of challenging situations, recognizing their own strengths, and giving back to others and their communities. This is what inspires her practice.
Sairah draws from a variety of theories because she knows that there is no one size fits all approach. She often utilizes Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Theory, and Self-Compassion models. It is important to be aware of a variety of tools, paths, and resources available to you on your journey towards wellness. This is why she also values your feedback as the two of you work together
She is here to collaborate with you and together we will work to improve your life. Together, you may explore lifestyle patterns and how they impact our mental health and well-being. You will learn new skills and explore thought patterns that often block us from recognizing our own strengths and potential. We will find what works for you. Sairah also enjoys sharing the brain science behind practices, so you can understand why these tools are so effective.
Eastern Michigan University
Ms. Ansari received her degree from Eastern Michigan University
Happier Living was a lifesaver for me today. By some miracle I was able to see Dr. Schwartz at the last minute today to help with some pretty big changes in my life recently. She was very kind, attentive, a true professional, but also very fun and relatable!