Today’s healthcare model is one that is primarily focused on treating people once they’re sick. We want to change that.
Modern medicine has not done the best job of focusing on how to help people become and stay healthy and happy. There is significant and growing evidence that engaging in regular physical exercise is vital to being truly happy. Some studies have shown that regular physical exercise can even be more effective than an antidepressant. And let’s be honest – if you’ve ever been reluctant to get to the gym or lace up those sneakers before a run – when you were done, how good did you feel?